AI-powered smart home gyms are changing how people stay fit by bringing the gym experience right into their homes. These ...
Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...
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Building a home gym? Kareena Kapoor’s fitness trainer recommends THESE 15 tools you CANNOT MISS
Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility ...
You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...
Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.
You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...
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