In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends ...

A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...

"There is also some evidence that dreams can aid in problem-solving and creativity, serving as a mental housekeeping process ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Sentimental sleepers looking to enshrine their dreams in one of the device’s seven memory slots only need to hit the record button and describe their dream aloud. From there, the Dream Recorder will ...

The teenage years are a time of “peak dreaming” for many people, when their dreams are most frequent, memorable, and colorful. Compared to childhood dreams, teenagers' dreams tend to have more ...