Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

There's a reason your body craves chocolate during your period. (Photo: Imstepf Studios Llc via Getty Images) Menstrual cramps can be annoying, plan-canceling and downright debilitating. And after ...

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period cramps — or even help ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission In addition to feeling waves of depression and the resurgence of Mount Everest-size ...

Magnesium supplementation or increased dietary intake may help period cramps (dysmenorrhea)—painful sensations in the lower ...

Learn how to do yoga poses for cramps to help ease painful symptoms of PMS or menstruation from a yoga instructor. Melie Purdon, a yoga teacher and prenatal expert at YogaRenew, says that while people ...

Experiencing cramps after your period can catch you off guard. Some discomfort following your monthly visit can be expected, and just comes with the territory of menstruating. But, experiencing cramps ...

If you want to make an informed decision, it's helpful to understand what causes period cramps in the first place: Chemicals called prostaglandins, which are created in a person's uterine lining, ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, to help you find the best heating pads for your cramps and period pain, I researched and tested some ...

You may feel pain similar to period cramps if you are ovulating, have an ovarian cyst, are pregnant, have IBD, or a number of other reasons.