Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Low self-esteem means you may be focusing more on how to keep tight control than the costs of this strategy. Consider these ...

Confidence derives from the Latin fidere, "to trust." To be confident is to trust and have faith in the world. To be self-confident is to trust and have faith in oneself, and, in particular, in one’s ...

Self-worth and self-esteem both play a role in your overall well-being. Here's how to tell the difference and what you can do to boost each.

Self-esteem is crucial for your emotional and psychological well-being. You can adopt certain habits to boost it and feel ...

In a world that constantly demands validation, maintaining a healthy level of self-esteem can feel like an uphill battle. Self-worth, the inner belief that you are valuable and deserving of love, ...

When we feel we are undeserving or not good enough, we literally withdraw support from ourselves. We don’t allow ourselves to ...

Divorce is one of life’s most challenging transitions. It can leave you feeling lost, uncertain, and questioning your self-worth. The end of a marriage can significantly impact your self-esteem, but ...

Struggling with overspending, impulse buying or poor money habits? Don’t beat yourself up over it — you actually need to give your self-esteem a boost. A new R29 survey of 1,000 people found that 43% ...

Sometimes, you need to let kids figure out how to solve problems, or suffer the consequences of their decisions, all on their own. That's according to psychiatrist and bestselling author Daniel Amen.