Beyond the impressive acrobatics and combat techniques, Shaolin Kung Fu provides practitioners with profound benefits that ...

Children beginning Kung Fu will find a healthy physical activity to occupy themselves with, in a way that brings out their potential in sport and character. An experienced Kung Fu school is able to ...

Martial arts movie protagonists are usually well-equipped when it comes to combat, but it can be quite entertaining to watch ...

Preserving cultural ties while introducing communities to Chinese traditions, the New England Asian American cultural center in Milford has been a hub for classes like kung fu. Quick movements and ...

Relaxation, though difficult, improves speed, fluidity, and adaptability in Kung Fu and business. Tensing up hinders performance by slowing reactions and increasing fatigue. Relaxation requires ...