NEW YORK -- Call it self-discipline, self-control, self-management, or merely doing what you know you should do even when no one is looking. We all know teaching kids to do the right thing is no easy ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

You can develop self-discipline by identifying your motivations, and then writing down your goals so you can track your progress. Improve self-control by creating a consistent routine. This will help ...

Have you ever wondered how people become so successful? Were they born with magical powers? Do they know the secret of life? Something's gotta give. While life would be easier if all of that was ...

If you want to gain self discipline and increase your willpower, take a cold shower. I'm serious, and here's why.

In the modern landscape, cultivating discipline in the youth is crucial for their success. Real-life examples from the lives ...

Self-learning is a powerful skill that enables you to grow both personally and professionally. It requires discipline, structure, and effective strategies to ensure meaningful progress. By adopting ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

Sep. 26—FAIRMONT — Ninth-degree black belt Garry Freeman didn't pick up karate until he was 24. "I had a friend who was in karate, and we would fool around fighting," Freeman said. "He told me I had ...