Doctors recommend drinking a cup of chamomile tea 45 minutes before bed to induce sleepiness and fall asleep quickly.

Wondering what is chamomile tea good for? Research links it to sleep, mood and digestion. Chamomile may support heart health, blood sugar balance and menstrual comfort. Most people can enjoy chamomile ...

Chamomile tea is generally safe but can cause uncomfortable—and sometimes dangerous—side effects when consumed excessively. It's safe to stick to one to two cups a day.

Add the cooled chamomile tea, banana pieces, honey, and milk to a blender or smoothie maker. Blend everything on high speed ...

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HOW TO live longer could be as simple as switching on the kettle and relaxing with a delicious popular beverage. According to health experts and studies, drinking this tea could boost your longevity.

Chamomile oil is one of the gentlest and most powerful herbal remedies you can keep in your natural wellness cabinet. Learn how to make chamomile oil with my simple recipe. Chamomile infused oil ...

Which chamomile teas are best? Whether you’re drinking it for sleep, relaxation, other potential health benefits or simply because you like the taste, spending some time picking the best chamomile tea ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Before you got pregnant, you didn’t pay that much attention to nutrition labels. (Trans fat? What’s a trans fat?) But now that you’ve got a baby in tow, you don’t let anything near your body unless it ...