A dash of cinnamon and ginger instantly elevates the flavour and nutrition of this smoothie bowl, making it the tastiest breakfast. Step 1In a blender, puree all ingredients until smooth (mixture will ...

Whoa, we had no idea cauliflower could look this gorgeous. It takes over for banana, making this berry smoothie filling but lower in carbs. Aside from antioxidant-rich blueberries, there’s also ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

1.Pour milk into a blender along with yogurt, frozen fruit, and honey. 2.Blend ingredients together until smooth and well combined. 3.Top with granola and additional fruit for added nutrition. This ...

Smoothies can be a tasty and convenient way to get the important fruits and vegetables you need for a healthy diet. But is a banana and blueberry smoothie the best combo? Researchers at the University ...