While making smoothies doesn’t require much culinary know-how, there are some things you need to keep in mind. Here are some common smoothie mistakes: Now that you’ve mastered the dos and don’ts of ...
These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...
Smoothies are a nutritious, flavorful option for breakfast or an afternoon snack, and it is simple to make at home in your blender. It doesn’t rely on exact quantities and can be customized according ...
In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.
If you need a boost to start your day or a pick me up in the afternoon, this smoothie will give you what you need. Alli Shircliff, the author of "The Smoothie Book", showed us how easy it is to make.
In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...
I know there are a million choices out there for juices, smoothies, cleanses, juice blends, books and websites that are all "experts" on the topic. I am here to join the fray and lend some of my best ...
The green smoothie: glowing with vibrant, verdant health and filled with more vegetables than most people eat in a day, it’s almost a noble breakfast. Unfortunately, it typically tastes chalky from ...