Are you a perfectionist, dreamer, or worrier when it comes to procrastination? Experts reveal the key to breaking free from ...

Discover the psychology behind procrastination and learn practical mental tricks to overcome it, boost focus, and start any ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

Jordan Peterson's Guide to Self-Improvement Embark on your journey to personal growth with insights from the ever-inspiring ...

Virtually everyone has a mental list of those things they’ll get to “eventually.” It might be annoying chores, like vacuuming or organizing your leggings drawer. Or it might be bigger goals you have ...

Documents on desk stack up high waiting to be managed. Source: WeStudio/Shutterstock Have you ever procrastinated? Don’t worry – we all have. Procrastination is not laziness – it’s stress! Putting off ...

Procrastination is the absence of progress. We all make resolutions, but only 8 percent succeed. The rest will get caught in the gap between intention and action — they fail to launch. Procrastination ...

Have you ever found yourself staring at a to-do list, knowing exactly what needs to be done, but feeling utterly incapable of starting? You’re not alone. Motivation is often painted as the driving ...

Don't wait 'til tomorrow to stop procrastinating — simple methods like having a reward system or challenging your self-talk ...

Photo illustration by Slate. Photos by Getty Images Plus. I can’t remember the last time I did something before I absolutely had to. I don’t pay my bills until I get the second or third disconnection ...

Do you tend to procrastinate when it comes to your personal or professional goals? What if you could overcome this habit and motivate yourself to make change a reality—not just for a few weeks but ...

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...