Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.

Reading books and listening to audiobooks tap into different elements of cognition, each with their own benefits. So which ...

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.

Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.

“Do we need to read, or can we just get everything through audio, like podcasts and audiobooks?” – Sebastian L., 15, Skanderborg, Denmark Let’s start with a thought experiment: Close your eyes and ...

Neuroscientists there found that when people learn a new motor skill, their brains don’t just generally “consolidate” the ...

Imagine you are a security guard in one of those casino heist movies where your ability to recognize an emerging crime will ...

Habits are behaviors that have been automated, so you barely need to think about them. When it comes to starting a new habit, the prefrontal cortex is the head of the operation. The PFC is the folded ...

Aging brains tend to see unclear faces more positively, thanks to a tiny region linked to emotion and attention.