If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don't first improve your diet and ...

The term "love handle" is a bit of a misnomer. In fact, when it comes to the section of back and belly fat, there's no love lost. Love handles are zones of stubborn fat, the first place men gain it ...

Wondering how to lose love handles? You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to help. Sound familiar? It might be time to change up your gym routine—or start a new one.

Love handles are a common concern for many who want to enhance their physical appearance. These fat deposits, perched on your ...

WHEN YOU THINK about a lover’s touch, your brain might jump to a pair of hands lingering around the hips—which explains the origin of the term "love handles." It’s a cute nickname, but you’d probably ...

Have months of lockdown wreaked havoc with your diet? Don’t panic, you’re not alone. Reduced activity ­levels, higher booze intake and ­increased comfort-eating has left almost half of Brits heavier ...

Struggling to shed those stubborn love handles? Celebrity fitness instructor Yasmin Karachiwala has shared 3 moves you can try out. Shedding love handles can often feel like the toughest battle in ...

One of the problem areas when it comes to losing weight is around the hips and abdomen, affectionately referred to as ‘love handles’. There is absolutely nothing to love about love handles. Love ...

From calorie control to targeted strength moves, here’s how to tone your midsection and lose love handles safely.