It is very important to get adequate sleep when trying to manage and heal your back pain. A day of pain from back pain can wear you out mentally and physically. A good night’s sleep can help you ...

Lower back pain is among the most prevalent complaints in the modern world, affecting the lives of people of all ages. From ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

A woman sleeping in her bed at home. Credit: Depositphotos *To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest. According ...

The best pillow for back pain should support your sleep posture, body type and individual needs. Our choices include picks ...

Let’s face it: a lot has changed in 2020—and for many Americans, that means working from home. A side effect? For many of us, it also may mean an increase in low back pain and sciatica, which impacts ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Is back pain keeping you up at night? It’s not the most ...

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...

If you’re dealing with lower back pain, you’re not alone. It’s the most common type of pain people experience and one of the top reasons they see a doctor. Whether it’s a dull ache, sharp twinge or ...