New research reveals a surprising link between metabolism and persistent fatigue, identifying specific blood metabolites that predict daytime sleepiness. Omega-3 fatty acids were associated with lower ...

If you take medications like antidepressants, allergy meds, or muscle relaxants, they could be making you extra sleepy.

Us Brits are a sleep-deprived bunch, with half of the nation surviving on just four hours of kip per night. But we can’t simply go to bed earlier to feel less tired. A study by Aviva revealed that ...

Constantly Tired? It Could Be a Hidden Sign of This Health Problem, Experts Warn originally appeared on Parade. Is it normal to feel tired all the time? According to the Centers for Disease Control ...

Fatigue is often framed as a simple energy deficit, a message from the body that the battery is running low. The interpretation being: a problem to solve with more sleep, better nutrition, or a new ...