Feeling that familiar pit in your stomach when talking about politics? Learn to steady your body, lead with shared values, and set respectful boundaries to strengthen relationships.

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If your dad is a man of few words, you’ve probably already figured out that silence doesn’t necessarily ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you have social anxiety, walking into a room full of people can make you feel like every eyeball in ...

Learn how to talk about trauma with children using the P-A-C-E approach. Presence, patience, and empathy, not perfection, ...

Videos of caregivers chatting with babies as if they’re adults are going viral and sparking conversation. Instead of relying on traditional “baby talk,” some parents are choosing to speak to their ...