5 Standing Exercises That Tighten Arm Jiggle in 21 Days After 50

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

4 Bodyweight Exercises That Tighten Bat Wings Faster Than Weightlifting After 45

The following four bodyweight exercises are simple, effective, and built to target the muscles that shape, lift, and tighten ...

7 of the best exercises to build arm muscle, according to a personal trainer

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a guide on how to do each one.
Business Insider

How to quickly tone your arms in just a few months, according to a personal trainer

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4 exercises to remove neck lines naturally and tighten sagging skin

Combat a \"turkey neck\" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These ...
Los Angeles Times

Try these ‘reverse push-ups’ to tighten up back-of-the-arm flab

Oh, you’re going to feel this one tomorrow. BarreAmped creator Suzanne Bowen says this is her go-to move for targeting a common trouble spot for men and women — the triceps. This back-of-the-arm area ...