Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...

A new study offers the first strong evidence in humans that cognitive training can increase levels of a brain chemical that ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Co-authored by neuroplastician, speaker, and author Jasmine Benson. Imagine you take a sugar pill, believing it to be a powerful painkiller, and your pain actually diminishes. Is it all in your head, ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’re running late to work because you overslept (thanks for nothing, alarm clock!) when suddenly, your ...

“We are what we repeatedly do,” a wise person once said. “Excellence, then, is not an act but a habit.” There’s a lively debate over who actually said that first, but it rings true. It also explains ...

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured the ...

A lot of us yearn for things to change, but—and this is a big but—we don’t necessarily want to change ourselves. That’s the paradox of change, says Frederik Pferdt, founder of Google’s Innovation Lab ...

You know that feeling – it’s been a long day, stress levels are through the roof, and suddenly you’re hit with an overwhelming urge for something sweet, salty, or deep-fried. Your brain seems ...

On the surface, it seems obvious that training an LLM with “high quality” data will lead to better performance than feeding ...