In the past, Apple's Fitness app needed an Apple Watch to monitor, track, and display your workouts and fitness routines. Your watch recorded the calories you burn (Move), the length of your workouts ...

Here’s how you can use your Apple Watch’s built-in health and fitness tools to start and maintain your personal wellness journey today.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The Apple Watch, which ...

Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Health and fitness trackers ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

And, as it turns out, the Apple Watch is, well, fairly accurate. If you're using yours to track your heart rate or step count, they're quite accurate. The study found mean absolute percent errors, a ...