You never have to go through a breakup and figure out how to forget an ex all alone. “Having people to turn to is extremely important,” Dr. Z, a psychologist and specialist in narcissistic abuse, ...

Clear communication, authenticity, and professional guidance are some ways to strengthen your relationship with someone who has avoidant personality disorder. Avoidant personality disorder (AVPD) is a ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

Beware the two-faced colleague! Discrepancies between their supportive words and subsequent negative consequences for you reveal hidden agendas. Observe patterns, verify your suspicions discreetly, ...