Emotion-focused therapy (EFT) can help treat anxiety, depression, PTSD, and much more by teaching you skills to accept and manage your emotions.

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Nearly 20 years ago, I was sitting in the Society for Humanistic Psychology Hospitality Suite during a convention of the American Psychological Association with three good friends: Richard Bargdill, ...

I am an LPC in Ohio and I provide telehealth services at Navigate Counseling and Consultation. I believe that counseling is a collaborative process that focuses on the unique, individual qualities of ...