Does the word hypnosis sound scary? Mysterious? Strange? When someone I'm talking to finds out that I work as a Clinical Hypnotherapist, here are a few questions they ask: “Is hypnosis magic?” “Does ...

We've all seen hypnotists portrayed in movies, as they swing gold pocket watches and whisper, "You're getting sleepy. Very sleepy." But did you know hypnosis is used in therapy? When it's utilized by ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...