A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found ...

Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and potential side effects. Jump to Key Takeaways.

Breaking new science reveals how a specific fiber can decrease liver fat synthesis, increase fat burning, and even turn sugar ...

People with celiac disease have lower levels of fiber-metabolizing gut microbes. In a celiac disease mouse model, adding inulin fiber and specific bacteria reduced gut inflammation.

Add Yahoo as a preferred source to see more of our stories on Google. What to know about the trendy sodas that tout gut-health benefits. (Eugene Gologursky/Getty Images for Poppi) If you were watching ...

A study has identified a potential new treatment for food allergies in inulin, a naturally occurring plant fiber commonly used as a supplement, a prebiotic in soda, a replacement for sweeteners and ...

Add Yahoo as a preferred source to see more of our stories on Google. A lawsuit claims Poppi drinks contain only around 2 grams of the prebiotic agave inulin fiber and pointed to research that showed ...

Arthritis affects millions, and for 6 in 10 people, knee pain is a constant companion. A new study found that inulin, a prebiotic fiber supplement, reduces pain, improves grip strength, and lowers ...

Many people with celiac disease are advised to eat more fiber to support digestion and manage symptoms, either through diet ...

If you were watching the Super Bowl, you might have noticed a certain brightly colored beverage starring in a coveted commercial slot: Poppi. It’s one of several prebiotic sodas, including Olipop and ...