The origins of yoga can be traced back to the Indus Valley Civilization, as suggested by archaeological findings. The Vedas, ancient scriptures, mention early forms of yoga as rituals and spiritual ...

For those seeking a deeply profound and direct experience in spiritual cleansing and practice, look to Kaua‘i resident and yoga teacher Andrea Lecusay, who plans to host a spiritual retreat at Camp ...

The Mahabharata epic, composed in around 200 BCE, is the longest poem in the world, and about eight times as long as the combined Iliad and Odyssey. The most famous section is Chapters 25-42 of the ...

Karma yoga and jnana yoga are said to lead to bhakti yoga. Jnana yoga is the meditation on one’s atma swaroopa. That is, one tries to meditate on one’s atma as always being supported and commanded by ...

The ancient scripture of Hindus – Srimad Bhagavad Gita is a treasure for ‘yoga' lovers. The holy scripture speaks about the detached way of life through its 700 ‘shlokas' divided in 18 chapters. Three ...