ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria, VA, Okinawan ...

Want to become a Shaolin monk in the fifth century? No problem. All you have to do is walk into the monastery and answer a few questions. If the Abbot believes you are genuine (and that part might be ...

PHILADELPHIA (WPVI) -- There's a brand new karate studio in the Northern Liberties neighborhood of Philadelphia, where the whole family can get martial arts and self-defense training. Action Karate ...

BOSSIER CITY, LA (KSLA) - Instructors from Pak's Karate offer self-defense tips for women to defend against would-be attackers. Pak's Karate Academy in the 5300 block of Barksdale Blvd in Bossier City ...

Imagine you’re walking alone when, out of nowhere, someone throws dirt in your eyes, blinding you. Then the attacker grabs you, reaching for your wallet or purse. In that moment, you’d have to rely on ...

No one wants to think about being in danger, but knowing how to protect yourself is a must. You don't need years of martial arts training to fight back. A few brilliant self-defense hacks can ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. The Bozeman Karate studio was full of sounds of fists hitting punching bags and voices yelling at ...

Ki Society Aikido (Vol 6): Advanced Techniques Against Attacks With Ken Ota | BlackBelt Magazine In this episode, step into the realm of Ki Society Aikido alongside Ken Ota. Presented by BlackBelt ...

Cocoa Beach Karate will be hosting two free community service self-defense seminars. The first will be held Friday, Aug. 25, at 5:30 p.m. at Cocoa Beach Health and Fitness, 1355 North Atlantic Avenue.