The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...
Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...
Keto is a tool, not a lifestyle. It can provide a powerful short-term reset, but its long-term risks often outweigh the ...
A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels ...
As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...
Proponents of the diet argue that going "keto" has benefits beyond dropping a few pounds, such as enhancing energy, fueling exercise performance, and helping build muscle. But there are side effects ...
The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...