I am not a dietician. I am not a personal trainer. I’m just a girl, standing in front of a bowl of pasta, asking myself if I should enjoy it with pesto or red sauce. This is to say, I love my carbs ...

CHICAGO — Slowed in recent years by keto and low-carbohydrate diets, pasta is making a comeback. While (semolina) durum wheat-based spirals, elbows and spaghetti provided comfort to many during the ...

Just like any breakup, letting go of carbs can be difficult. However, if you’re diagnosed with PCOS like me, there isn’t really much of an option. My doctor wanted me to observe Keto, which is ...

Traditional pasta, a beloved staple in many a weeknight dinner, sometimes gets a bad rap on the health front, maligned with other simple carbohydrates like bread and pizza. As a result, a host of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

"Healthy" pasta may sound like a contradiction to the average person. Diving into a big bowl of refined carbs tossed in cream and cheese sounds like the ultimate comfort food, but may not be doing our ...

ROCHESTER, NY. — Lupin flour is the key ingredient in a new grain-free pasta featuring more protein per ounce than steak, chicken, salmon or tofu. The Rochester-based entrepreneur behind JaziLupini ...