Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Bruising your forearm ...

A top kettlebell expert shares four workouts to get you in ‘the shape of your life’ - WELL ENOUGH: In this week’s Well Enough ...

Using a kettlebell is an excellent way to build full-body strength, work the entirety of your core, and improve stability. And one of the best kettlebell moves that manages to accomplish all three of ...

Hyrox champion Sally Morgan shares a simple but brutal 5-move kettlebell workout designed to build power, endurance, and ...

Just because something’s popular doesn’t mean it’s high quality, but sometimes you find something that’s both. I was browsing kettlebell workouts on YouTube, filtered by view count, and bodybuilder ...

Like a barbell or dumbbell, there are plenty of kettlebell-specific movements out there to help you get the most out of this effective workout gear. From the simple to the intricate, you can construct ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Consider the humble kettlebell. We’re talking about those cast-steel weights with handles on them. Maybe you’ve even dared to use one, or two that time you ended up in a Hyrox workout doing farmers ...