Is there a right way to feel the burn? While the virtues of exercise are well established, the debate over the superiority of full-body workouts versus workouts targeting and exhausting specific ...

Most children starting school this fall find themselves in the same place they ended in the spring – at home. These kids and their parents are having to make the effort to find a routine that works.

They’re a bunch of night owls. How someone chooses to parent their child is a personal choice — and one mom’s approach has many people scratching their heads. It’s typical for most young kids to have ...