Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you. Like all great villains, lactic acid has been ...

Tennis is a high demand sport which requires a comprehensive blend of technique, agility, speed, and aerobic conditioning interspersed with explosive power. To play tennis the body needs fuel from two ...

The mechanism by which lactic acid bacteria, frequently found in fermented foods, activates the immune system has been established in a recent study. A group of bacteria frequently involved in the ...

Ok, I understand roughly what's happening with the Glycogen/Lactic acid system. My cycle rides in and out of work, thus far have had 3 clear days between them, otherwise my legs start burning really ...

Important developments in the design of recombinant lactic acid bacteria (LAB) as mucosal carriers for a range of health-beneficial compounds, such as antigens, allergens, immune modulators, ...