Whether navigating health concerns, financial difficulties or major life changes, life can sometimes feel overwhelming—often when we least expect it. There can be moments when it's difficult to stay ...

While all people experience anxiety, some are paralyzed by the emotion. Intense, overwhelming anxiety can lead to complete physical immobilization, overwhelming emotion, and dread. If this emotional ...

Lavendaire offers advice on what to do when life feels overwhelming and chaotic. Why is Washington acting like the U.S. is in ...

When life is overwhelming, the idea of making a phone call, sending an email, or even googling therapists can feel like an insurmountable task, and I'm glad you took that brave first step in caring ...

You just saw some intense news headlines. The world feels heavy and your personal life is overwhelming. Everyone feels some level of stress right now, which is normal, but prolonged stress will cause ...

Dear Annie: I’m finding myself caught in the middle of life’s constant changes, and it feels like no one else is immune to this struggle. At 28, I’m grappling with the uncertainty of my first real job ...

In last week’s column I mentioned I was going to cover a poetry collection then realized I needed to obtain permission to quote from the poems. So I have now asked the poet, Kim Dower, and she gave ...