One woman is covering her face, chest and arms with swirling dots of glow-in-the-dark neon paint while another paints orange brushstrokes around her eyes, making her look like a tiger. I begin drawing ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Black Light Hip-Hop Yoga. Photo by Jamie Ducharme. It’s Friday night, the black ...

Yogis, listen up. If you're into savasana that's a little different, read an honest account of how one WH staffer found light therapy yoga. It's a term coined by a London yoga studio, which claims ...