From a psychological perspective, the decision to make or not make your bed can offer insights into a person's personality and habits. While it might seem like a trivial detail, this behavior has a ...
How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...
If you grew up with the strict rule of making your bed every morning, you're certainly not alone. While making your bed every morning has been a common task taught to us by our caregivers, some adults ...
Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.
While you may choose to skip the top sheet for comfort reasons or simply to make your bed-making routine a little easier, one thing is certain: It’s always good to use a fitted sheet. The best ...
One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to-day habits. That being said, I'm always open to refining my routine to ...
To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same time every day.
Renowned sleep expert Shelby Harris, PsyD, shares her sleep routine, plus the three things she would never do in order to preserve quality shut-eye. Our editors independently select these products.
Most of us have a set of unwritten house rules that we cling on to. They’re like little rituals which make us feel tidier, ...
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