Yoga is a holistic practice that connects the body, mind, and spirit. Incorporating asanas into your everyday routine can help improve flexibility, strength, and posture. That is not all – yoga is ...

Fitness enthusiast Malaika Arora, who has been a strong advocate of yoga for years, admits that it has brought a beautiful balance into her life. On International Yoga Day 2025, the Bollywood beauty, ...

At 51, Malaika Arora continues to be the poster girl for fitness and grace. Known for her glowing skin and sculpted physique, the actress often attributes her youthful energy to yoga. Recently, she ...

At 52, Malaika Arora continues to captivate with her timeless beauty and effortless fashion sense. Here's how the stunning ...

These simple yoga poses, followed by Malaika Arora help tone the body, enhance flexibility and bring inner peace.

She recently suggested a few effective stretches that could do wonders in stress reduction. Check out these relaxing movements that Malaika trusts to stay relaxed and stress-free. The Cat-Cow stretch ...

Bollywood diva Malaika Arora follows her fitness routine religiously and she was recently spotted entering her yoga studio in Bandra. The actress looked cool in a tight-fitting black athleisure ...

Malaika Arora is undoubtedly a fitness icon, setting one goal at a time. Whether it is practising yoga or sweating it out at the gym, the actress aces it all with ease. This time, her fitness trainer, ...