Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...

Warm up by running easily for 15 to 20 minutes. Add 3 to 4 short pickups of 20 seconds to wake the legs up. Run 3 x 10 ...

If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...

When it comes to marathon training, more has always seemed better: more mileage, more workouts, more weekly runs. But new research suggests that how you time that training load matters just as much as ...

You don’t have to do long stretching routines every day to stay limber as a runner, but I consider these three quick moves ...

When you’re training for your first half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced running buddies ...

Planet Fitness is offering free workouts and recovery services to marathon runners in Massachusetts, New Hampshire, and Rhode Island.

The Wicked star's structured week offers a clear blueprint for building speed and endurance ...

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...