A thoughtful foot massage doesn’t just soothe tired muscles, it restores circulation, eases discomfort, and helps the whole ...

If you've spent all day on your feet and your tootsies are screaming for some TLC, a tennis ball foot massage will do the trick. Besides playing an actual game of tennis with them, tennis balls are ...

When I saw that Suzanne Levine, DPM, an aesthetic podiatrist and podiatric foot surgeon, offered Foot Facials I knew I had to have one. “Foot Facial terminology is something that I developed over the ...

Your face is equipped with an intricate network of tiny vessels that most people never think about, yet this hidden system has more influence over how you look than expensive serums or trendy ...

Advocates of anti-aging facial massage say it temporarily plumps the skin or that it can produce long-term changes in appearance. A small number of studies have tested facial massage techniques and ...

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Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This "golden" blend combats dryness, ...

Good news for women around menopause who experience poor quality sleep and increased anxiety: A new study published today in Menopause shows that foot massages can help alleviate those disruptive ...