Researchers from the Harvard Wyss Institute for Biologically Inspired Engineering illuminated a connection between massage and the body’s immune response for muscle rehabilitation, according to a ...

What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...

This article is part of a broad series on recent advances in the science and medicine of longevity and aging. The series covers a range of topics, including musculoskeletal health. Expect more ...