The Megaformer, beloved by endless celebrities, is like a souped-up Pilates reformer. It provides high-intensity, low-impact workouts using spring-based resistance. I tried a Megaformer workout class ...

It looks like a device intended for torture, and those who have spent time on the contraption will probably tell you that description is right on the money. Meghan Markle does it. So do Khloe ...

Over the past five years, this innovative exercise machine has made its way into over 300 studios—while making fans out of Kim Kardashian and Michelle Obama. No matter how many boutique fitness ...

In 2020, look out for Megaformer Pilates workouts becoming more popular than ever thanks to their cardio and strength-training benefits. The past decade of fitness has been set to the tune of “harder, ...

We tried the Megaformer Pilates class, Meghan Markle's favorite workout Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady.

If you’re a fan of Pilates, you probably know what the Megaformer machine is. You may even speak of it in hushed, reverent tones, and I wouldn’t be surprised if you’ve been silently wishing for the ...

In April, Philadelphia was graced with its first Megaformer studio -- a long time coming, considering the machine-based fitness trend first started in California in 2001. Sculpt Fitness was opened by ...

Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) Sebastien Lagree would like to make one thing clear: “This. Is. Not.

The first time former Philadelphia Soul dancer and fitness instructor Stephanie Tolar hopped on a Megaformer Pilates machine, she was hooked. “It was the hardest thing I had ever done,” she says. A ...

Because we're obsessed with all things royals here at ET, we decided to give the bride-to-be's Megaformer Pilates workout a try. Here's what happened! Meghan Markle is sweating before the royal ...

Meghan Markle is refreshingly honest about the efforts she puts into exercise, bucking the trend for A-listers who suggest it’s all about genetics – although they certainly help. Markle's mother is a ...