CANANDAIGUA, N.Y. — A man swam the entire length of Canandaigua Lake on Monday, swimming 15 and a half miles to raise money for families impacted by cancer. Luca Spagnolo of Honeoye Falls completed ...
A brisk walk, dancing, or climbing a few flights of stairs can improve memory for up to 24 hours, a new study suggests. Exercise boosts blood flow to the brain and stimulates the release of ...
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