The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Project Self Love is about embracing ourselves while unlearning the shame and impossible standards society placed on us...

It is well established that many women exercise to improve their appearance. Do exercising men also worry about how they look? Some research reveals that men workout in order to have a ...

In movies, on billboards, and across social media, the ideal male body is often presented as a sort of marble statue. Massive shoulders, razor-sharp abs, and barely a trace of fat. It’s a look ...

If each of us could design our ideal body, what would it look like? How do we develop these ideals and how close do our own bodies come to them? Does that ideal really matter?As part of the "Love Your ...