Companies often chase efficiency and productivity, but forget that these outcomes depend on something more fundamental: ...

In today's high-pressure and fast-paced work environments, mental health is no longer a nicety; it's a necessity. A healthy workplace for the mind increases productivity and job satisfaction and ...

Employee wellness is directly tied to company success. It seems nearly impossible to believe, but this month marks five years since the start of the Covid-19 pandemic and mandatory lockdowns. The ...

Change. Even the mere thought of it can evoke strong emotions like fear, anger and anxiety. Our brain craves routine and predictability because they give us a sense of safety and control. But change ...

Countries around the world face a health care workforce crisis: The World Health Organization estimates that by 2030, an additional 40 million health care professionals will be needed. Meanwhile, in ...

Try these simple strategies to de-stress, recharge and protect your mental health—no matter how tough your day was.

A mental health day can help provide much-needed time to recharge and focus on your emotional well-being. Learn more about how you can request a mental health day at work and communicate your needs ...