Microgreens have become a trendy ingredient on many restaurant menus – and for a good reason. These mini veggies and herbs have the same nutrients as their full-size counterparts, but they pack ...

Microgreens, the first two leaves that emerge on germinating vegetables, herbs and flowers, are a nutrient-dense and easy way to increase your daily servings of plant-based foods. You can buy them at ...

Microgreens are considered a true superfood. They are rich in vitamins, minerals, and phytochemicals. However, consuming sprouts and seedlings also carries risks. FITBOOK knows what to watch out for ...

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Researchers now report that kale and broccoli microgreens grown in either windowsills or under commercial growing conditions are rich in phytonutrients, though the levels of some compounds varied ...