Just two doses showed improvements in cognitive function, restoring memory and focus, effectively reversing brain aging that ...

Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...

And women may be at greater risk.

All of these activities may help keep your brain in good shape. But increasingly, research is finding another lifestyle habit that should be at the top of your list: putting brain-healthy foods on ...

BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...

Exercise is often described as one of the best things we can do for the brain. It can sharpen memory, support mood, and lower the risk of cognitive decline later in life.

Is there anything you can do to improve your own brain function in just a few minutes a day? New research suggests that the ...

When it comes to brain health, most people first consider their sleep quality, meal choices, or lifestyle to keep them sharp.

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier.

A myocardial infarction (MI), or heart attack, doesn't just damage the cardiovascular system—it can dramatically reshape how ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...