FINISH THE COMPETITION, TAKING OFF AROUND SEVEN IN THE MORNING FOR THE GREAT BALLOON RACE. AND IF YOU’RE RACING IN THE MINI OR THE MARATHON TOMORROW, TODAY IS THE LAST DAY TO PICK UP YOUR RACE PACKET.
Proper body care, training and nutrition is imperative leading up to, and during the London Marathon. However, running a marathon is just as much preparation as it is recovery. The gruelling 26.2-mile ...