Hanging upside down from your feet may look like a special form of torture — but for some people, it’s an important form of back pain relief. Based on the concept of distraction traction, inversion ...

Tripler Army Medical Center hosted its first ever Hawaii Federal Coordinating Center (FCC) Joint Base Pearl Harbor Hickam (JBPHH) Hickam Field Patient Reception Area Tabletop Exercise at the Makai ...

There are 450,000 people in America who think they’ve found a new and improved way to exercise. And fitness folks, doctors and weight specialists are none too happy about it. That’s because the ...

Our shoulders can become a major source of discomfort, particularly if you spend your working days sat at a desk and your posture is pretty poor. It causes the muscles between your neck and shoulders ...