"After I had my first child, which was 10 years ago, there wasn't really anything around like this. So I knew I wanted to do something with it, but I felt like I didn't really have the knowledge," ...

This summer get both you and your kids off the couch with a fun "Mommy and Me Workout." Personal Trainer Jodi Swanegan joined us with her daughters to demo how working out together is good for ...

Elise "The Diva Chef" Harris and her daughter Empress stopped by LION Lunch Hour to showcase a mommy and me workout ahead of Mother's Day. 32,607 people played the daily Crossword recently. Can you ...

Photo credit: iStock/Weekend Images Inc. It’s no secret that welcoming a new child into your life can change your entire world. From new routines and responsibilities to schedule changes and all the ...

Maria Kang’s kids are used to seeing her exercise. In fact, when her 2-year-old son Gabriel refused to eat his scrambled eggs one morning, she pulled her stationary bike up to the table and rode it ...

YORK, Pa. -- New moms are dancing away the baby blues in York. Each Thursday in April, the Victrola Dance Hall on West Market Street will host dance classes designed specifically for mothers and their ...

Allison Begley charged through Westfield Shoppingtown Annapolis, pushing her stroller at a hurried pace. Then she stopped, nearly breathless, and leaned against the edge of the coin fountain to ...