T oday, Equinox launched a new women's health initiative called "Women's Arc." The women-only program is the newest in the ...

Longevity expert Dr. Peter Attia highlights exercise as key to a longer, healthier life. He stresses the importance of both ...

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

Increased grip strength correlates with lower obesity-related disease risk, suggesting muscle power as a key factor in ...

If lifespan is about how long you live, and healthspan is about how long you live in good health, then musclespan is the “length of time your skeletal muscles remain strong, functional, and ...

Objective This study aimed to investigate how knee extensor and flexor strength change over time after anterior cruciate ligament reconstruction (ACLR). Design Systematic review with longitudinal meta ...