When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...
According to the Centers for Disease Control and Prevention, more than 40% of Americans are considered obese and many die ...
Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...
Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...
Cancer patients with high muscle strength and cardiorespiratory fitness (CRF) had a significantly lower risk of death from any cause, including those with advanced cancers, a large retrospective ...
Early evidence shows that daily creatine supplementation may help Alzheimer’s patients preserve muscle strength and size, offering a low-cost strategy worth testing in larger trials. Study: Eight ...