As a seasoned entrepreneur and CEO, I’ve faced the challenges of balancing a high-growth business with the demands of family life. Over the years, I’ve also worked with numerous leaders to optimize ...

My four years at the University of Connecticut have been some of the most joyous and challenging years of my life. I came to campus in the middle of a global pandemic, attending my first classes ...

Treat your health like a business — with strategy and structure. Clear goals, tracking and routines drive success in any area of your life. The leadership technique you use to lead others can ...

Courtesy of Dr. Darshan Shah. Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. About ten years ago, his family history of diabetes and a health scare led Shah, 52, to ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

This year, I got in touch with several longevity experts to talk about living a long, healthy life — and to learn more about their own personal practices. "Almost everything I recommend to my patients ...

Since 2022, Dr. Avinish Reddy has been studying longevity and teaching his patients how to structure their daily lives to stay in the best possible health. He also worked with world-renowned physician ...