Gurgle, kiss and rhyme — all this was as normal as downward dog posing during a yoga class. "It’s baby’s turn to do some yoga," says instructor Melissa Bilka and an "ooh" floated up from seven moms on ...

Backbends look complicated, but they are beneficial, as they can strengthen your back and improve flexibility. But before moving on to bow pose, locust pose, king pigeon pose and wheel pose, start ...

Yogis of all ages and skill levels can find a variety of experiences in Orlando’s studios — from hot yoga to Vinyasa yoga to chair yoga. But many don’t offer a special kind of awe-inspiring experience ...

SOUTHWICK — Heading down a long driveway in Southwick, the first thing people notice is the sound of soft bleating emanating from behind a barn. Walking around a path, you see them — animals no larger ...

At Ashely Bousquet’s piglet yoga classes, attendees practice Vinyasa yoga exercises with the help of some four-legged friends. Unlike normal yoga classes, Bousquet said she invites piglets to roam ...

It’s hard enough to jump back into the swing of everyday life after the birth of a baby, let alone rediscover your exercise groove. Start stretching and strengthening with a new mom and baby yoga ...

Mother and baby yoga demonstration taught by instructor Chelsea Aldrich at The Edge Wednesday, March 29, 2017 in Cape Girardeau. Mother and baby yoga demonstration taught by instructor Chelsea Aldrich ...

February 6, 2026 — Emilie from the Children's Museum of South Bend is hosting the Baby and Me yoga event and yogi Melissa talks about how giving new mothers a chance to move with a purpose can help ...