If you are trying to eat healthier or be more conscious of your food intake, it is beneficial to understand how to read a nutrition label. Not only will being able to read the label help you to make ...

You scan the nutrition label, count the calories, check the protein content, and make what seems like an informed choice. But that colorful package is hiding crucial information that determines ...

Reading food labels can be confusing but it doesn't have to be. Here's how you can decode nutrition facts and ingredient ...

Reading nutrition facts can be tough, especially when certain elements are unclear -- so keep this red flag in mind when ...

The FDA is considering requiring companies to post label on the front of food packages that would rank the food in fat, ...

The Food and Drug Administration has proposed two new looks for nutrition labels, recommending the inclusion of added sugar, increased focus on overall calories, and updated serving sizes, because we ...

Announced recently by the FDA, it’s the most significant overhaul of nutrition labels on packaged foods in the United States in over two decades. The biggest change in labeling has to do with added ...

From flashy buzzwords to health claims, food labels can be deceiving. With this in mind, it’s important to take a closer look at what you’re buying at the grocery store. Recommended Videos “The best ...